Older_adult_fitness specialist

Dear RiverZumba Friends

We all have busy lives and many exciting and/or compulsory demands on our time. But we should set aside sufficient time to look after our physical fitness or we will get old and feeble while still young at heart.

I spend a lot of my spare time between my various physical fitness activities with practicing for my Zumba class high on that list. Another priority is to keep my skill set up to date and suitable for all my RiverZumba Friends.

Soon I will also be a Older_Adult_Fitness Specialist. Thus I will be able to provide a better and perhaps safer work out for my older friends. Hay, I'm not so young myself chronologically, but I don't ever plan to be "old"; just "older" and "better". ;)

Please feel free to respond to this email with suggestions. (Thanks - it is good to know that this email is not being lost in spam filters.)

I look forward to seeing you-all at my classes. 'Bye for now.

PS

Monday Zumba class has been suspended for now at RecPlex. Please let RecPlex and myself know if you want this resumed in a few months.